Thyme is a fragrant herb that belongs to the mint family. It has small, delicate leaves and is known for its strong aroma and earthy flavor. Thyme is commonly used in cooking to enhance the taste of various dishes, such as soups, stews, and roasted meats.
Additionally, it is believed to have medicinal properties and is often used as a natural remedy for coughs and sore throats. Overall, thyme is a versatile herb that adds a delightful touch to culinary creations.
Thyme is used in traditional medicine to treat bronchitis, whooping cough, and mucosal inflammation of the respiratory system. It is also said to have antispasmodic, bronchiolitis, and secretomotor qualities. The thyme bath oil is mentioned as a treatment for respiratory problems in the German Commission E study on herbal medicines. These medications may irritate the lungs, causing them to secrete mucus and move their cilia more quickly in the bronchial epithelia, which triggers a decongestive response.
Prasanth et al. 2014 and Saleh et al. 2015 analysed the essential oils derived from thyme for their biological activity and chemical components. The volatile oils of thyme were also examined for their ability to suppress the growth of gram-negative and gram-positive bacterial strains.
Both in vitro and in vivo studies explained that thyme possesses phytochemicals influencing the ability to acquire knowledge and understanding through experience, senses, thought, and mood.
Traditional remedies have been prepared using thyme combinations to treat digestive tract issues. Very few studies have examined the exact effects of thyme on gastrointestinal tissues, and the results obtained from these studies are also inconsistent. The preclinical findings offer only preliminary proof of thyme advantages for the gastrointestinal tract and frequently vary in experimental design.
Thyme is used in traditional medicine to cure coughs as well as depression, nightmares, epilepsy, and headaches.
In the folk medicinal system, the thyme medicinal plant is frequently used to cure bowel, stomach, and airway infections and gastroenteritis, remove intestinal worms, and strengthen the heart.
Regularly consuming thyme tea benefits include reduced inflammation in several conditions. However, this effect needs to be further evaluated for conditions like arthritis.
